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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - They should be done to a limit of mild. Many of the exercises focus on muscles of the shoulders, chest and. Web thumb prom & blocking home exercise program. Web a handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their affected arm and hand. Passive (stretching) passive motion is when your uninjured hand helps your injured hand to achieve more range. Stop if you feel pain. Hold each stretch for ______ seconds. Exercises ____ times each day. • use other hand to bend the tip of your thumb down until you feel. Do these exercises slowly and increase your strength over time.

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Web These Exercises Help To Improve Movement, Reduce Stiffness And Swelling, And Help Your Hand Move In All The Ways That You Need For Everyday Activities.

Rest your hand on a table, with your palm down. Web note occupational therapists often refer to hand exercises as fine motor exercises. Web ot's best resource for adults with physical disabilities, chronic conditions, and geriatrics. It is normal for your muscles to get tired quickly after an injury.

Web A Handout With 10 Exercises For Stroke Survivors To Do On Their Own To Maintain Movement And Prevent Stiffness In Their Affected Arm And Hand.

Work on a hard surface and avoid having it come in contact. • use other hand to bend the tip of your thumb down until you feel. Then try to spread them apart. Spread the putty like a pancake over your fingers and thumb.

They Should Be Done To A Limit Of Mild.

Hold each stretch for ______ seconds. When we use the word motor, we mean using muscles to move your body. Exercises ____ times each day. Web holding a light weight, slowly support the back of your wrist with the opposite hand and bend your palm up toward you and slowly lower to start position without support from the.

It Causes Pain, Swelling, And Loss Of Movement In The Joints Of Your Hand.

Stop the exercise if you experience pain. Stop if you feel pain. Do ____ times per day. Web thumb prom & blocking home exercise program.

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