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Feelings Thermometer Printable

Feelings Thermometer Printable - • pay attention to each of your 5 senses. The colorfully illustrated faces help children recognize each emotion, and the simple rating scales allow. • journal about your feelings. Web the emotion thermometers handout is a tool for helping children put a name to their feelings and rating their intensity. Some ways social workers could use this resource: Web to make it easier for you, i’ve created a printable that you can use to make your own feelings thermometer. Use this worksheet to rate how you feel about things that have happened to you so you can keep developing the skill of mood tracking. • talk to a family member/friend. Web the feelings thermometer is a visual tool that helps you (kids and adults) measure how you are doing emotionally and what steps you can take to shift your mood when things are getting tough. Being able to identify how big their feelings are can also help them recognize when they are getting more and more escalated.

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Feelings Thermometer Printable

Web To Make It Easier For You, I’ve Created A Printable That You Can Use To Make Your Own Feelings Thermometer.

The feelings thermometer, from wisconsin office of children’s mental health, is a visual tool that can help everyone (kids and adults) identify and measure the intensity of their emotions, as well as the steps that can be taken to shift moods when things are getting tough. The thermometer is about feelings, not facts, so don’t worry about getting it just right. • talk to a family member/friend. • call a friend or relative.

• Journal About Your Feelings.

Being able to identify how big their feelings are can also help them recognize when they are getting more and more escalated. The colorfully illustrated faces help children recognize each emotion, and the simple rating scales allow. • focus on what you can control. Some ways social workers could use this resource:

• Pay Attention To Each Of Your 5 Senses.

How you can use the feelings thermometer. Web the emotion thermometers handout is a tool for helping children put a name to their feelings and rating their intensity. This emotional thermometer will help kids express a range of feelings and scale of emotions. • engage in an enjoyable activity.

Perfect For The Home, Classroom, Or Therapy Office.

Use this worksheet to rate how you feel about things that have happened to you so you can keep developing the skill of mood tracking. • notice and enjoy your positive mood. On the left you can label what they child looks like, and on the right of the thermometer, you can write what they do. Kids need to understand what they are feeling and that feelings can be small or big.

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